PREPARE YOURSELF TO FIND OUT THE BASICS OF SELF-DEFENSE WITH THIS IN-DEPTH GUIDE, WHICH USES BENEFICIAL ABILITIES FOR YOU TO EXPLORE

Prepare Yourself To Find Out The Basics Of Self-Defense With This In-Depth Guide, Which Uses Beneficial Abilities For You To Explore

Published By-Knight WilderMaster self-defense fundamentals by first recognizing your surroundings and trusting your reactions. Practice spoken de-escalation and setting boundaries. Understand personal area and crucial techniques like straight strikes and hand strikes. Develop muscle memory and response time with blocks and kicks. Project confidence

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